自律訓練法を患者の病態理解に役立てる

<p>Autogenic training (AT) is often used as a relaxation method to moderate mental and physical disorders caused by persistent anxiety and tension. Beyond that, it is also a useful method for understanding the psychosocial characteristics of patients. In the presented case, the introduction of AT revealed hypersensitive reaction to body sensation, perfectionism, and negative thinking, and deepened the understanding of the disease state. The purpose of AT was reconfirmed, and at the same time, it was devised to make performing AT easier for patients. Once patients were motivated to train, a relaxation response occurred, changing not only how the patient interacted with herself, but also how she interacted with others. AT is a therapeutic method worth knowing as a treatment technique.</p>